According to scientific reports:
lecithin (phosphatidylcholine) is a phospholipid - a compound of fatty nature. It is present in every cell of the human body, mainly as a component of cell membranes, therefore it is an extremely important nutrient for the functioning of the body. It is an extremely important component of the brain and nervous tissue as well as the liver and kidneys,
both the lecithin itself and its derivatives, mainly sphingomyelin, are part of the sheaths of nerve cells, which are responsible for conducting impulses along with their projections - dendrites and axons,
lecithin is the body's basic source of choline, which is converted into acetylcholine - a signal transmission between nerve cells, responsible for mental activity, the ability to concentrate and the processes of learning and remembering,
acetylcholine is also a signal transmission between nerve and muscle cells,
lecithin is also an important source of inositol for the body - a molecule that acts as a nerve transmitter in the body
Application
The preparation is intended for: adults, burdened with physical and mental effort, exposed to constant stress, learning, and as a dietary supplement with lecithin for the elderly, striving to maintain normal intellectual abilities (concentration, thinking, and association skills).
Dosage
Recommended daily dose: 1-2 capsules daily with a meal
Do not exceed the recommended daily dose for consumption during the day.
A dietary supplement cannot be used as a substitute for a varied diet.
A balanced diet and a healthy lifestyle are recommended.